Author Archives: lytingale

About lytingale

Musician (singer, piano, flute, etc), Songwriter/Composer/Arranger, Voice Teacher, Accompanist, Wedding Officiant, Writer.

Immunity and Emotions

Posted on November 21, 2015 by lytingale

For the past 2 1/2 years (some of the most emotionally stressful of my life), I have been ridiculously healthy. No colds, no flu, no illness. I take my daily Protandim pill, and if I feel a tickle at the … Continue reading →

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Self Esteem

Posted on October 1, 2015 by lytingale

Self Esteem has very little relation to talent or brains… it’s more about who you ARE than about what you DO… and it’s a lot different from what you CAN do (and often don’t!). In his essay on Self Reliance, … Continue reading →

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Tears and the Now

Posted on October 1, 2015 by lytingale

Emotional tears are a release of tension that has built up in the body.  It is as if our emotions are spilling over, and in the process, washing us clean. Did you know that the chemistry of tears changes with … Continue reading →

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How do you let go of the suffering of others?

Posted on November 17, 2013 by lytingale

So I asked him, “How do you let it go… the suffering you see when you visit people all the time?” He said that he recognizes the inevitability of all of it.  “To everything, there is a season…” including a … Continue reading →

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ABC video

Posted on February 19, 2013 by lytingale

http://www.ABCliveit.com Watch this… and call me for more info.

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